The Healing Benefits of Aquatic Bodywork
The health benefits of water bodywork are many. It can be used to treat back pain, fibromyalgia, and muscle spasms. What's the deal with Fluidsymmetry and OBA? Continue reading to learn more about the benefits of aquatic bodywork. Continue reading to learn how to apply these techniques at home. Before you begin, be sure to learn the basic concepts of each technique.
Waterdance
Aquatic bodywork is a combination of the benefits of warm water and massage chairs that promote deep relaxation. It helps the client extend their boundaries and helps them release emotional traumas and stress. Arjana Brunschwiler, Aman Schroter and Aman Schroter created Waterdance. 안산출장 The sequence of dances begins with the receiver lying on the surface of the water. Utilizing a nose clip the massager leads the participant through the water. The receiver moves his or his or her head, breathing with a steady rhythm. This is unconditional love, time suspension, and nurturing for the recipient.
To be able to perform Waterdance professionals must be able to observe the breathing of the receiver and establish an excellent rapport. It is essential to select a professional who is trained in this kind of bodywork. Waterdance can be tailored to suit the individual's needs. Waterdance sessions are a perfect combination of surface and underwater moves. This type of bodywork can be performed on multiple levels.
Watsu
Watsu is a mild form of body therapy performed in the warm water of a spa or pool. The water temperature is about 35 ° Celsius. The person who is holding the receiver gently while breathing and moving. Watsu practitioners make use of rhythmic movements that gently massaging and relaxing the receiver. This helps them release tight muscles in a way not possible on land. Warm water eases tension and promotes deep relaxation. Many who've tried watsu say that it helps reduce stress, depression, pain and anxiety.
The Worldwide Aquatic Bodywork Association (WABA) is required to be certified of an Watsu practitioner. WABA is an educational, non-profit organization that oversees Watsu Practitioner training programs. They keep transcripts and authorizations of their classes. Essential training requirements are laid forth by the WABA and include instruction in massage techniques, including Watsu. Practitioners must spend 500 hours of WABA-approved classes, supervised sessions, and when they graduate.
OBA
We often think of Aquatic Bodywork with our mother's womb, or the warm water of the ocean. These experiences help us feel at home, and help us connect with the Earth. The practice of Aquatic Bodywork has been a source of inspiration for Dariya and Daniel since the year 2004. Their main focus is on creating spaces that allow for flow and deepening. Afterward, the experience leaves you feeling refreshed and calm, allowing you to better function on land.
Two levels of training are offered: Oceanic Bodywork- OBA 1 or OBA 2. OBA 1 will teach you the basics of working with clients on the water, and OBA 2 is a step up to advanced techniques and refining your instinctual response. Both courses allow for personal development and provide safe, supportive environments. OBA 3 is the OBA 3 course is accredited by the World Wide Aquatic Bodywork Association (WABA) and awards 60 hours of training.
Fluidsymmetry
The principles behind Fluidsymmetry in aquatic bodywork are simple, yet the result is powerful. The water is warm and free of chemicals which allows you to feel a weightlessness that you've never experienced before. The fluid and gentle motions used by the therapists will ensure that you stay comfortable submerged. This is the ideal therapy for acute or chronic back discomfort. It will leave you feeling rejuvenated and well-adjusted!
This type of massage is especially beneficial for those suffering from back pain or fibromyalgia, as the water temperature helps relax muscles and increase blood flow to the problem areas. Patients suffering from back pain or fibromyalgia can appreciate the cool temperature of the pool a wonderful spot to relax. The WABA provides certification and is able to be used by health professionals.